andrea a smith stress resilience coach Symptoms of Stress Depression in Surrey Hampshire

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Corporate Mental Health & well-being

Do you feel stressed and burnt out? Are you anxious about workplace stress affecting your career and home life? Do you feel constantly overwhelmed? I can show you how to regain control and move forward with confidence.

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anger management andrea a smith stress resilience coach Symptoms of Stress Depression in Surrey Hampshire

services

Improve Mental Health & wellbeing

My Corporate support service helps individuals and teams to tackle stress, anxiety and feeling overwhelmed in (and outside) of the workplace. I help Employers, their employees, and SME (medium-to-large-sized) business owners.

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Online Help for Individuals

Mental Health and Well-being have become increasingly recognised as essential areas to focus on in the workplace. When addressed correctly, it can help businesses to thrive.

Corporate Mental Health & Well-being Facilitator for businesses

Employers feel less burdened and more able to tackle challenges facing their company, employees are more relaxed and ready to contribute to the company’s future, and business owners understand how to manage their stress using strategies from the program that enable them to move forward with confidence.

October 2

I know and have worked with and for…

Andrea is a consummate professional, educated and qualified in her craft...

Mike

August 17

Fantastic Life Coach

Fantastic experience working with Andrea! Her sessions relaxed me and helped me...

Barry

August 17

I found visiting Andrea very relaxing

She’s great at just talking and not rushing the appointment. I’m glad to have found...

Carl

August 17

Andrea empowers you to think differently!

And actually gives you the tools to do it yourself! Her help is gentle and firm

Nicola

August 4

Andrea has helped me deal with a few...

Andrea has helped me deal with a few issues over the last couple of years.

Helen

Rated

4.8

/ 5 based on

6 reviews.

branding

What my corporate program delivers

Face-to-face coaching or zoom sessions, designed to address the causes of your stress, overcome them, and move forward using positivity to refocus your life. Helping you to create a balance at home & work. Sessions can be conducted in my consulting room or via Zoom or SKYPE, plus you’ll be able to contact me via email and telephone for additional support between sessions.

Contact Me

changing

What difference will it make?

We will discover what has really been holding you (or the team) back and feeling “stuck”. We will identify the triggers that cause stress, work on practical ways to unpick and control the causes of stress, and how to overcome anxiety and the fear of being overwhelmed.